Saipan Restaurant and Eats Resource » Saipan Restaurant Healthy Quick Tips http://saipaneats.com Saipan's restaurant, dining and eats straight to you daily Wed, 25 Mar 2009 21:12:45 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Healthy Quick Tips for Eating Out at Saipan Restaurants http://saipaneats.com/healthy-tips/healthy-quick-tips-for-eating-out-at-saipan-restaurants/ http://saipaneats.com/healthy-tips/healthy-quick-tips-for-eating-out-at-saipan-restaurants/#comments Wed, 08 Oct 2008 23:34:58 +0000 SaipanEats http://saipaneats.com/?p=82 ASK!
Will the restaurant:

* Serve margarine rather than butter with the meal?
* Serve fat free (skim) milk rather than whole milk or cream?
* Trim visible fat from poultry or meat?
* Leave all butter, gravy or sauces off a dish?
* Serve salad dressing on the side?
* Accommodate special requests?
* Use less cooking oil when cooking?

ACT!
Select foods which are:

* Steamed
* Garden fresh
* Broiled
* Baked
* Roasted
* Poached
* Lightly sauteed or stir-fried

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